Accepted insurance plans:
Therapy, also called psychotherapy or counseling, is the process of meeting with a therapist to resolve problematic behaviors, beliefs, feelings, relationship issues, and/or somatic responses (sensations in the body). Beginning therapy can be a big step toward being the healthiest version of yourself and living the best life possible—no matter what challenges you may be facing. Through therapy, you can change self-destructive behaviors and habits, resolve painful feelings, improve your relationships, and more.
The sessions are typically 45-60 minutes.
Initial Consultation is complimentary. This may be conducted over the phone. Fees are discussed in our initial phone conference. Fees are required at the time of the session and are acceptable by insurance, cash, check, debit or credit cards.
We accept several EAP’s including: Cigna EAP, Aetna EAP, BlueCross BlueShield EAP. Let us know which EAP (Employee Assistance Program) your employer offers and we will determine if we are on their panel.
Because each person has different issues and goals for therapy, it will be different depending on the individual. I tailor my therapeutic approach to your specific needs.
I am so glad you are dedicated to getting the most out of your sessions. Your active participation and dedication will be crucial to your success.